Upcoming Events

Self Compassion & Exercise

Wild Life Gym 317-1201 Commercial Way, Squamish, BC, Canada

This workshop takes place on Saturday November 11 from 2-5 PM with Teresa Berkholtz.  This is a 3 hour interactive psychoeducation session focusing on the complex interconnection of self-compassion, exercise and the inner critic.  Participants will engage in hands-on activities,

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$39

Social Workout

Wild Life Gym 317-1201 Commercial Way, Squamish, BC, Canada

Join Teresa Berkholtz on Friday November 17th From: 7:30 pm - 8:30 pm Looking to make new pals and have some fun on a rainy Friday night? Check this out! Join Teresa Berkholtz for a fun, full-body workout, share some

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$30

WORKOUT2

Wild Life Gym 317-1201 Commercial Way, Squamish, BC, Canada

Join Teresa Berkholtz on Friday November 17th From: 7:30 pm - 8:30 pm Looking to make new pals and have some fun on a rainy Friday night? Check this out! Join Teresa Berkholtz for a fun, full-body workout, share some

...read more
$30