Strength and Movement Specialist

Aaron is a proud Dad, husband and trail runner who is a movement junky that loves to build strength that supports optimal day to day function, feels good and supports an active lifestyle. He blends corrective exercise and a passion for kettlebells into all his sessions always with an effort to weave the right blend of mobility and functional strength. Aaron owned and operated a boutique gym called Movement108 in Vancouver for almost 10 years, is a former global lululemon ambassador and holds credentials that include a degree in Physical Education, FMS lv 1 and 2, SFMA, Functional Capacity Screening, Functional Breath Screening, Strongfirst, Agatsu, Fascial Stretch Therapy, TRX and more.